POSTPARTUM GROUP CLASS
4 weeks of intimate, interactive LIVE online classes + discussion.
Enjoy the structure of a set class time with the ease of participating from your own home, office, or hotel. Developed to provide healing movement, appropriate challenge, and the education to move forward more empowered. There’s no stress if your little ones fuss, you have the ability to mute your mic as you continue to participate. Intended for women 12 weeks to 12 months postpartum but open to all beyond 12 weeks postpartum.
Wednesdays 9:15 - 10:15 AM (Pacific)
4 - 60 minute intimate, interactive online classes & discussion.
You will need a mat, a good internet connection, and a computer, phone, or tablet with Google Hangouts.
Early Bird Pricing available through Oct 1, 2018.