MOVERS | video 

Thoughtfully designed programs & personal direction to support you in your practice & development as a teacher. 

 

STUDIO NOTES

The thought and details behind my exploration in the studio. Breath patterns and springs settings included from many exercises I share on instagram and Vimeo. For teachers and advanced movers. 

CREATIVITY & THE TEACHER

Use resourcefulness and creativity with more purpose and direction. Feel empowered by your own voice, communicate your intention, and create powerful programing. For teachers.