Music has always been such an interconnected part of movement for me. I blame a life of dance. The right music really can take the clients' experience to the next level. I know it's not always easy to stay on top new music and to be constantly creating new playlists. If you're not already, follow me on Spotify for the playlists to set the right mood for your studio or workout. STUDIO is 5+ hours of eclectic, cool, feel good tunes. Check out INHALE | EXHALE, CLASS CLASS CLASS, and more (including playlists to accompany Postpartum Essentials & Core Essentials).
After immersing myself in as much Postpartum Education as possible, I decided to complete a more comprehensive program and am happy to say I finished this month. It was a wonderful experience that enhanced and broadened what I've learned and practiced so far. I'm thrilled to have a few more tools to support and facilitate change for the postpartum community.
I only offer special pricing one time of year and that time is now. From now until January 31, 2018 purchase any of the following jumpstart packages to get your year started right. Email to schedule and purchase (in-person only).
30 DAY PROGRAM
Twelve private studio sessions in a thirty day period to get the ball rolling and start the year putting your health first. $700
12 WEEK PROGRAM
One private studio session per week for twelve weeks. Receive a full alignment assessment and guidance to support your home routine and other ways you move. $750
Have you seen the new music page? The LIFESTYLE page now takes you to my new shop, the blog, and brand new music page. I just added two new playlists - One for hours of play in the studio and one to set a great rhythm for class or home workouts. Check them out & follow me on Spotify to stay inspired.