J e n n y
R e d f o r d
Comprehensive Pilates Teacher, Pilates Method Alliance CPT, Ashtanga-vinyasa Yoga Teacher, Postpartum Corrective Exercise Specialist, co-founder The Teachers collective
Jenny is known by her clients for dynamic, flowing sequencing, attention to detail, and a subtle way of making you work just the right amount. With 14 years of experience teaching from coast to coast and working with mentors from many schools of thought (including The Physicalmind Institute, Polestar, & Stott), her varied background has given her unlimited tools to teach smart, effective movement to a wide range of clients. Rooted in Pilates principles and what the movement can provide us with, her teaching draws inspiration from her yoga practice, her former life as a ballet dancer, and her own perinatal experience to provide tools for others to move and live better. In 2017 she co-founded The Teachers Collective, a collaborative community for Pilates teachers hosting workshops, events, and an online community.
Abode was created to bring you the tools you need to own your body & inspired movement to bring the studio home in an approachable, effective way. Every class balances cathartic challenge and therapeutic methods. When you only have a limited amount of time, you need every minute to be purposeful and effective.
Nest Studio is home to all things pre & postnatal. Access the tools you need for a successful pregnancy, recovery, and beyond. Find education and a growing on demand library.