J e n n y

R e d f o r d

Comprehensive Pilates Teacher | Ashtanga-Vinyasa Yoga Teacher | Pilates Method Alliance CPT | Postpartum Corrective Exercise Specialist | Co-founder The Teachers Collective

Jenny Redford Pilates

Jenny is known by her clients for dynamic, flowing sequencing, attention to detail, and a subtle way of making you work just the right amount. Teaching from coast to coast for over fourteen years and working with mentors from many schools of thought, her varied background has given her unlimited tools to teach smart, effective movement to a wide range of clients.

Over her career, Jenny has received hundreds of hours of complimentary training and continuing education covering topics including injury protocols, pelvic floor health, breath, meditation, fascia, scoliosis, gait, anatomy and perinatal health. She specializes in women’s health issues relating to pregnancy, childbirth, and aging.

Jenny’s teaching style draws from her varied background; the grounding and connection of breath with movement from Ashtanga yoga, creativity, rhythm, and precision from dance, the consistency and tradition of classical Pilates, and the desire to educate from studying Health Promotion and Education in college. She brings all of these elements together to create a unique movement experience and to provide tools for others to move and live better.

The

studio

Jenny Redford Pilates

Located in Temecula, California, the studio provides a private, intimate space for one-on-one, duet, and trio sessions and is home to a reformer, wunda chair, spring board, tower, and many accessories for a custom experience every session. Every session is intended to serve the body as a whole and provide both therapeutic benefits while challenging each client’s fitness level.

It is through balancing the body and balancing the therapeutic with the cathartic that Jenny facilitates change and long term success. She embraces a village approach and in addition to Pilates may suggest the complimentary expertise of a physical therapist, pelvic floor specialist, massage therapist or nutritionist to support your process. JRP offers several programing options including preconception, prenatal, postnatal, and best body programs. Email jenny@hellobodypilates.com for rates, programing, and scheduling.