Women’s health + functional movement

 
 
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Expect intuitive sequencing, attention to detail, and a dynamic, multidisciplinary approach - all set to a good beat for a completely unique movement experience. Jenny’s programs are designed to provide you with the tools to move and live better. Your best body is ahead of you.

 

What people are saying…

I just wanted to tell you how happy I am with your Postpartum Essentials program. it has helped me tremendously regain strength in my core. I still have a long way to go but so happy with the progress I made within the first few months after delivery. I can't thank you enough.  

- Alyssa

I’m currently training as a mat pilates teacher. Your knowledge and teaching techniques are really inspiring and so valuable. I’m in the beginning phase of my supervised teaching at the moment and watching Creativity and The Teacher has filled me with excitement but also the need and desire to keep learning so much more.   

- Victoria

 

Jenny is so thoughtful in her teaching, progressions and modifications. Her cueing is clear and concise! I love the changes in tempo throughout class. Can't wait to practice with Jenny more.

- Jacquelyn

 

This series is so juicy. I love how the simple cueing leads to seamless transitions! This is totally on repeat accompanied by your fabulous Spotify playlists!

- Chrissy

 

My husband and I usually just lift weights at the gym. But being trained as dancer I often feel like I am missing out on so many parts of my body and it is hard to commit to getting to the gym. These classes fill all the gaps and get me focused on me. My husband even enjoys doing it with me! - Mandy

I have really enjoyed these classes. I get everything I need in a consolidated amount of time and feel strong and relaxed afterward. The sequences are well thought out and add variety to the Pilates mat repertoire.

- Courtney

 

 I just wanted you to know I've already felt improvement after a month of doing your postpartum course!! I feel like I've finally begun to master the breathing with the pelvic floor contraction. I also have taken your advice and have scheduled an appointment with a pelvic floor specialist. So, needless to say thank you so much for all that you do!  

- Tif

 

Love having these classes that I can do at home in a short amount of time. Feeling strong and energized!

- Olivia

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